Next Week’s Menu (3/8/2021)

  • lunch
Minestrone Soup
Greek Tomato Olive Chicken Salad
Chicken Spinach Cucumber Croissant
Chicken Apple Sausage Broccoli Frittata
Tomatillo Chicken Fajitas
  • dinner
Quinoa Peas and Zucchini Shrimp
Salmon Ravioli
Chicken Provencal Tarragon Root Veggies
French Pork Chops Grapes Sweet Potato
Mediterranean Fennel and Tomatoes Roasted Salmon
  • substitutions
Pappardelle with Shrimp and Asparagus
Turkey Chard Quesadilla
  • snacks
French Macaroons
Burrata with Greek EVOO and Pepper
Amaretti Cookies with Berries
Pear Muffin
Strawberry Pomegranate Shake
  • In this menu:
Detoxifiers: Celery, Garlic, Lemon, Onion, Cilantro, Spinach, Chard
Antioxidants: Pinto Beans, Dark Chocolate, Blueberry, Apple, EVOO, Carrot, Black Beans
Anti Inflammatory: Peppercorns, Thyme, Cinnamon, Salmon
Digestive Aid: Ginger, Turmeric, Asparagus, Oats, Fennel