Next Week’s Menu (9/27/2021)

lunch Pear Potato Soup Nectarine Balsamic Chicken Salad Turkey Basil Focaccia Kale Italian Chicken Sausage Frittata Sweet and Sour Chicken with Snap Peas dinner Lentils with Walnut and Honey Salmon Turkey Spinach Spaghetti Bolognese Olive Crusted Chicken Roasted Tomatoes Hungarian Beef Paprikash Shrimp and Butternut Squash Succotash substitutions Norwegian Potato Gratin Mushroom Balsamic Riso snacks Apple Bread Pudding Gorgonzola Pear Panino Crudites Bowl with Spiced Creme Fraiche Mexican Hot Chocolate Black Bean Mollete In this menu:   Detoxifiers: Celery, Cayenne Pepper, Watercress, Grapefruit, Garlic, Lemon, Onion, Cilantro, Fennel Antioxidants: EVOO, Chocolate, Carrot, Kale, Apple, Kidney Beans Anti Inflammatory: Black Pepper, Thyme, salmon, Rosemary, Mushrooms, Cinnamon Digestive Aid: Honey, Turmeric, Ginger, Asparagus