menu

Next Week’s Menu (9/16/19)

lunch
Black Bean Soup
Orange Cilantro Chicken Salad with Caper Dressing
Cuban Pork Cheese Ham and Mustard Spinach Sub
Chorizo Chard Frittata
Chicken Kale with Hominy
dinner
Quinoa Asparagus and Salmon
Parmesan Butternut Squash Penne Pasta
Salmon with Wild Rice and Zucchini
Pork Medallions with Papaya Carrot Sauce
Arroz con Camarones (Shrimp with Rice)
substitutions
Smoked Salmon Goat Cheese Croissant
Corn and Ham Empanadas
snacks
Dark Chocolate Chip Cookie
French Macaroons
Peccorino with Truffles
Smmoked Salmon Spread
Lemon Mint and Ginger Cleansing Drink
In this menu:
Detoxifiers: Celery, Garlic, Lemon, Onion, Cilantro
Antioxidants: Dark Chocolate, Apple, EVOO, Carrot, Black Beans, Chard, Spinach
Anti Inflammatory:  Walnuts, Peppercorns, Thyme, Shiitake, Cinnamon, Salmon, Papaya, Pineapple
Digestive Aid: Ginger, Turmeric, Asparagus