menu

Next Week’s Menu (2/26/18)

lunch

Pea and Mint Soup
Roasted Apple Grapes Carrot French Ham Salad
Smoked Salmon Tomato Croissant
Spinach Currant Frittata
Apple Cider Braised Chicken

dinner

Red Quinoa with Roasted Corn Caramelized Fennel and Brussel Sprouts
Kale and Porcini Pecorino Pasta
Creamy Rosemary Almond Chicken
Beef Stew with Root Vegetables
Grapefruit Poached Salmon with Bok Choy

substitutions

Mahi Lime Tacos
Cuban Turkey Dirty Wild Rice

snacks

Apple Carrot Muffin
Roquefort with Roasted Pear
Chocolate Peanut Butter Shake
Almond Financier
Asparagus Prosciutto

In this menu:

Detoxifiers: Celery, Fennel, Cilantro, Grapefruit, Onion, Garlic, Lemon
Antioxidants: Dark Chocolate, Grapes, Apple, Carrot, Kale, EVOO
Anti-Inflammatory: Thyme, Peppercorn, Salmon, Bok Choy, Cinnamon
Digestive Aid: Mint, Almonds, Turmeric, Asparagus, Coconut, Honey