|
lunch
Carrot Sunchoke Soup
Nectarine Balsamic Spinach Turkey Salad
Salmon Cucumber Sandwich
Spring Vegetable Frittata
Sweet Potato Orange Farro Chicken
dinner
Parmesan Kale Turkey Bolognese
Peruvian Chicken Quinoa and Corn Stew
Shiitake Chive Asian Chicken Breast
Pomegranate Orange Glazed Braised Beef
Jambalaya
substitutions
Portabello Mozzarella Ciabatta
Garlicky Shrimp Spinach and Asparagus
snacks
Apple Torte
Very Berry Baked French Toast
Mexican Spiced Hot Chocolate
Mini Caprese Sandwich
Garden Hummus
In this menu:
Detoxifiers: Celery, Garlic, Lemon, Sunchoke, Onion, Cilantro
Antioxidants: Dark Chocolate, Apple, EVOO, Carrot, Sweet Potato, Kale
Anti Inflammatory: Rosemary, Thyme, Shiitake, Salmon
Digestive Aid: Turmeric, Honey, Ginger, Asparagus, Farro
|
