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lunch
Turkey Chili
Roasted Apple Carrot Chicken Currant Salad
Turkey Tomato Tarragon Sandwich
Spinach Florentine Frittata
Chicken Tacos with Poblano Swiss Chard
dinner
Red Quinoa with Roasted Corn Caramelized Fennel Brussel Sprouts
Kale San Marzano Puglia Pasta
Rosemary Shrimp Pesto Tomatoes
Pork Chop with Apples and Shallots
Endive Gratin with Roasted Salmon
substitutions
Cuban Turkey Dirty Wild Rice
Corn Chicken Empanadas
snacks
Goat Cheese with Strawberies
Blueberry Yogurt Parfait
Chocolate Peanut Butter Shake
Sorpressatta Antipasto
Chocolate Flourless Cake
In this menu:
Detoxifiers: Celery, Fennel, Cilantro, Grapefruit, Onion, Garlic, Lemon
Antioxidants: Dark Chocolate, Apple, Carrot, Kale, EVOO
Anti Inflammatory: Peppercorns, Thyme, Salmon, Chard, Cinnamon
Digestive Aid: Mint, Almonds, Turmeric, Asparagus, Artichokes, Honey
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