menu

Next Week’s Menu (10/15/18)

lunch
 
Portabello Sage Soup
Farro Tuna Cucumber Salad
Cuban Pork and Beans Sandwich
Chorizo Chard Eggs with Zucchini
Roasted French Lemon Chicken with Asparagus
 
dinner
 
Moroccan Chicken Almond Amlou
Parmesan Butternut Squash Shrimp Orzo Pasta
Salmon with Brown Rice and Radish
Pork Medallions with Merlot Caramel
Arroz con Calamares (Squid with Rice)
 
substitutions
 
Chicken Fajitas
Beef Empanadas with Chimichurri
 
snacks
 
Dark Chocolate and Raspberry Bites
Pears with Peccorino
Strawberry Mousse
French Petit Feurs
Blackberry Cinnamon Smoothie
In this menu:
 
Detoxifiers: Celery, Garlic, Lemon, Onion, Cilantro
Antioxidants: Dark Chocolate, Apple, EVOO, Carrot, Black Beans, Chard, Spinach
Anti Inflammatory: Walnuts, Peppercorns, Thyme, Shiitake, Cinnamon, Salmon

Digestive Aid: Ginger, Turmeric, Asparagus