lunch
Black Bean Cilantro Cream Soup
Tomato Haricot Vert Olive Tuna Salad
Italian Kale and Basil Mozzarella Sundried Tomato Sandwich
Zucchini Broccoli Scallion Pancakes with Smoked Salmon
Arroz con Pollo
dinner
New Orleans Andouille Quinoa Sweet Pepper
Red Pepper Goat Cheese Spinach Pasta
French Quarter Mustard Chicken with Leeks
Pork Loin Fennel Apple Relish
Wasabi Crusted Salmon Ginger Green Beans
substitutions
Moroccan Veggie Chickpea Tagine
Cajun Crab Cake Corn Muffin
snacks
Chocolate Chunk Cookie
Buttermilk Pancakes Honey Blueberries
Manchego with Spiced Apples
Overnight Berry Almond Oats
Pear Muffin
In this menu:
Detoxifiers: Celery, Garlic, Lemon, Onion, Brussel Sprouts, Broccoli, Leeks, Shallots, Limes, Cilantro
Antioxidants: EVOO, Carrot, Chocolate, Kale, Spinach, Coffee, Lentil
Anti Inflammatory: Peppercorn, Rosemary, Thyme, Cinnamon, Nutmeg, Walnuts, Turmeric, Ginger
Digestive Aid: Mint, Almonds, Ginger, Turmeric, Honey, Asparagus
