MEAL PLAN

Your life easier, happier and healthier, just enjoy.

10 dishes/week plan starts at $100+tax+delivery

Next Week's Menu

lunch

Tuscan White Bean Chicken Soup

Prosciutto Potato Yogurt Dried Cherry Arugula Chicken Salad

Turkey Cranberry Basil Sandwich

Smoked Salmon Poached Egg Asparagus

Chicken Goat Cheese Tostada

Chicken and Cherry Tomato Fajitas

 

dinner

Duck Breast Almond Farro Fig Sauce

Salmon and Pea Penne

Roasted Salmon Cherry Tomato Fennel Potatoes

Lamb Chop with Pistachio Pear and Spinach 

Pineapple Thai Shrimp

Brussel Sprouts Cherry Roasted Chicken Breast

 

snacks

Almond and Blueberry Muffin

Oatmeal Currant Cookie

Fig Chocolate Pudding

Brie Guava Bite

Raspberry Brownie

Anti Inflammatory

black pepper       thyme                   salmon                            

Antioxidants
EVOO
carrots
blackberries               spinach                              kale

Detox
celery
garlic
lemon
onion
cilantro                      cayenne pepper  grapefruit                          fennel                              black beans

Digestive Aid
yogurt
turmeric
honey
asparagus